Playback speed×Share postShare post at current timeShare from 0:000:00/Transcript11Perfectionism is just High-Functioning FreezeA recording from Trauma Matrix | Emma Lyons's live videoTrauma Matrix | Emma LyonsMay 08, 202611ShareTranscriptGet more from Trauma Matrix | Emma Lyons in the Substack appAvailable for iOS and AndroidGet the appDiscussion about this videoCommentsRestacksTrauma MatrixSubscribeAuthorsTrauma Matrix | Emma LyonsRecent PostsThe Shame Operating System: How to Stop Feeding the Paper TigerMay 17 • Trauma Matrix | Emma LyonsShame doesn’t make you better. It makes you smaller.May 4 • Trauma Matrix | Emma LyonsWhy your tools don’t work when you’re triggered (and what to install instead) Apr 30 • Trauma Matrix | Emma LyonsLive Demo (20 mins): " I can't find the trigger anymore" (shared with consent)Apr 22 • Trauma Matrix | Emma LyonsTherapied-Out But Still Shrinking? The Missing Piece Isn’t Insight - It’s Interruption Apr 21 • Trauma Matrix | Emma LyonsSevering the Cord to Toxic Behaviors/Relationships with Emma LyonsMar 12 • Trauma Matrix | Emma Lyons and Margaret Williams, MS, ACCThe Inner Critic Is Not Your FriendFeb 27 • Trauma Matrix | Emma Lyons
