We think we’re free… but most of us are running on a system we didn’t choose. That voice saying ‘not enough’? That’s not accountability. It’s shame - the code of the trauma matrix, and it’s been passed down for generations. In Western culture, hustle, grind, and perfectionism are celebrated, but the cost is internalized shame for everyone; men, women alike.
The good news? You don’t have to keep operating from it. You can break up with it, reclaim your power, and start living on your own terms.”
#TraumaMatrix #BreakTheCycle #ShameIsNotYours GenerationalTrauma WesternCultureTrauma InternalizedShame StopSelfSabotage HealingJourney TraumaAwareness ConsciousLiving BreakFree MindsetShift TraumaHealing
check out the full conversation with the incredible Sol Luckman Uncensored Updates & Uploads over on his youtube channel 👇
